The Original Survival Food: The History of Pemmican (2024)

The Carnivore Bar has a rich history rising from the evolution of a traditional food source called pemmican. Both traditional and modern animal-based and carnivore-based eaters have reaped the benefits of this nutrient dense, travel-convenient food source thanks to this unique recipe.

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As this food plays an important role in history, the present, and the future, it’s important we break down the origins story of the original North American survival food: The history of pemmican.

What exactly is pemmican?

Pemmican is a traditional Native American food consisting of tallow (from bison or wild game) dried meat, and sometimes wild berry. It was prepared to be eaten alongside other meals, or by itself during periods of travel. Native American tribes across USA and Canada both used pemmican as a staple food during nomadic travel while following bison and wild animal herds.

The Origins of Pemmican

Pemmican and Native Americans

Pemmican originates from the plains of the Americas (the prairie lands of Canada and the United States), where Native Americans lived alongside the bison. Bison were the primary source of traditionally made pemmican by the nomadic native tribes, who would follow the herds where they travelled throughout each season, as bison were necessary for tribe survival. The word pemmican is derived from the Cree word, pimikan, which translates to “manufactured grease.”

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Native American tribes relied heavily on bison, especially during the harsh winters, and pemmican was a creation that was cooled and sewn into bison-hide bags for storage. The nutrient-dense, and calories-dense composition meant a little went a long way, so carrying and packing pemmican while keeping up with the travel of a bison herd was a no-brainer for nomadic tribes.

Bison vs. Buffalo: Although the words bison and buffalo are often used interchangeably, Bison and Buffalo are distinctly separate animals. Buffalo refers to animals of the bovine family native to Africa and Asia, while bison is the correct term for animals of the bovine family found in North America and Europe.

The ability for Native Americans to survive and thrive off of pemmican was quite stable given the abundance of the bison population pre-European settlement. Estimates range from 30 - 60 million which bison roamed the plains prior to pioneers and the fur trade. In fact, Bison were the most abundant large mammal across the American continent, making them highly influential and vital to the ecosystem and conservation of their natural habitat.

As ruminant animals, they grazed the prairie lands full of native grasses and sedges further north. This vast grazing encouraged native vegetation to flourish as they naturally rotated through the prairies leaving areas to recover and pull nutrients from their dung for regrowth. An ecosystem that historically depended on and thrived on a large population of ruminant animals is a testament to the need for increasing animal agriculture and rotational grazing today!

Pemmican and The Frontier

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Peter Pond, a historically important fur trader and European pioneer, discovered the junction point of Churchill River and Clearwater River, named Portage La Loche in 1778. Not one year later in 1779 during his fur trading expeditions in the Americas he discovered the value behind the Native American food, pemmican.

This staple food played a vital role in the fur trade years of European settlement. Pemmican meant pioneers could continue with the expansion of the fur trade across North America due to its longevity and light-weight composition during exploration, especially in the winter months.

Another famous pioneer and fur trader, Sir Alexander Mackenzie, also recognized the importance and value of pemmican during his travels, and it aided him in his capability to explore the plains of Canada in the 1890s.

Pemmican was used by nearly every fur trade to explore the Americas, from reaching the Pacific Ocean on the edge of British Columbia, to the Arctic Circle expeditions of Norwegian Explorer Fridtjof Nansen.

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Fast forward to the 1920s and a Norwegian-American Arctic Explorer by the name of Vilhjalmur Stefansson lived with the Inuit population throughout the decades citing their outstanding health and void of diseases that plagued many western civilizations (think scurvy, gum disease, and diabetes). His book, The Fat of the Land, reviews his time spent with the Inuit in which he determines that their high-fat diet is the key to their survival and health, and sparks his 1928 scientific experiment with Dr. Karsten Anderson. The pair not only survived, but thrived on a meat-only diet for one year, which also helped to push Stefansson to promote pemmican as a high-energy, nutrient dense meal for the military to adopt as their go-to travel food source. Although Stefansson promoted pemmican for military rations, Ansel Keys prevented it from becoming a ration, with the military instead adopting the K-ration which Keys sponsored.

Coming back to the times of pioneers, the fur trade didn’t only rely on the killing and trading of Bison for their fur, but also just as importantly (if not more during the early exploration years), the trade of Pemmican. It was vitally important to the regional economy no matter where trading and exploration happened.

The Breakdown and Benefits of Pemmican

The Breakdown of Pemmican

In its most traditional form, pemmican is made up of lean, dried bison meat, and bison fat. Salt and saskatoon berries, cranberries, currents, or even chokecherries were added based on fur trader preference or if the season allowed for it.

This lean meat was typically dried by sun or fire, and pulverized between rocks. Bison fat was rendered into melted tallow, the pure form of fat, over fire. The meat and melted tallow were then churned together in a bison hide bag until the meat particles were fully covered with tallow and the bag was sewn shut for packing during travel.

The melted tallow not only combined with the pulverized meat to create pemmican inside the bison bag, but the melted tallow is also poured into the top of the bag covering the pemmican, and creating a solid cap that seals the pemmican away from oxygen and moisture.

If you’re looking to try and make pemmican for yourself, Carnivore Aurelius offers a great beginner’s recipe that is made with the carnivore in mind. You can even get a sneak peak at traditional pemmican around one minute and ten seconds into our Kickstarter video!

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The Benefits of Pemmican

There’s more than one reason why pemmican has lasted through history. In fact, here are the top three benefits that pemmican has to offer:

  • Turning meat into pemmican naturally preserves its nutrition. It is thought that traditional pemmican can last up to 50 years without refrigeration, and we are on our way to prove the superiority of pemmican by modern food safety standards.

  • Pemmican is a superior food option while travelling, allowing you not to be tied down to other processed options which gives you your independence and freedom back on the go.

  • The simplicity in a two-ingredient recipe, and nutritionally complete food source makes it not only a meal to survive off of, but a superfood to thrive on.

The Evolution of Pemmican

Pemmican was first mentioned as early as 1500s in the historical encyclopedias any reader has access to, but its creation dates back significantly further than this with the Native American tribes.

It’s still used today in various forms for hikers, carnivore and keto lovers, and remote expeditions in all corners of the earth.

From its earliest conception, to its present-day composition, we believe we’ve perfected the modern version through our concept, The Carnivore Bar.

We offer grass-finished bars that come in salt, salt + honey, or no-salt versions. We even offer sample boxes if you can’t decide!

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The Original Survival Food: The History of Pemmican (2024)

FAQs

The Original Survival Food: The History of Pemmican? ›

The word pemmican is derived from the Cree word, pimikan, which translates to “manufactured grease.” Native American tribes relied heavily on bison, especially during the harsh winters, and pemmican was a creation that was cooled and sewn into bison-hide bags for storage.

What is the origin of pemmican? ›

Pemmican Originates from Northern Tribes

The Ojibway, Cree and the Algonquian-speaking tribes call it Pimikan, meaning “manufactured grease.” The Lakota (Sioux) called it wasna ('wa' meaning “anything” and 'sna' meaning “ground up”). Pemmican could be made of virtually any lean, dried protein, including fish.

Do people still eat pemmican? ›

Contemporary uses. Today, people in many indigenous communities across North America continue to make pemmican for personal, community, and ceremonial consumption. Some contemporary pemmican recipes incorporate ingredients that have been introduced to the Americas in the past 500 years, including beef.

What does pemmican taste like? ›

Pemmican, while nutritious, has a more uniform taste profile - predominantly meaty with the added richness of fat and a slight sweetness if berries are included.

What is the lifespan of pemmican? ›

Room Temperature: At room temperature, pemmican can last from 3 to 5 years if stored in airtight conditions. Refrigerated/Frozen: In the refrigerator or freezer, pemmican can last for over 20 years. It is important to minimize temperature fluctuations to prevent condensation and bacterial growth.

Why was pemmican banned? ›

The Red River Colony imposed on that economic order and, when famine threatened the settlement in mid-winter 1814, Governor Miles Macdonnell (1767-1828) issued what became known as the Pemmican Proclamation. This law was meant to stop the export of pemmican to NWC forts in the West and retain it for the HBC settlers.

Can you survive on pemmican? ›

Pemmican has long been a staple of explorers and adventur- ers needing to pack as many shelf-stable calories as possible for long periods with no resupply. The berries provided some vitamin C, the meat provided an excellent source of protein, and the tallow provided calories and fat-soluble vitamins.

Is pemmican bad for you? ›

Is pemmican good for you? When made with grass-fed meat, tallow, and other fresh ingredients, yes! Because pemmican has high concentrations of lean meat and fat, it is considered a high-calorie, high-protein, and high-fat snack. When it isn't combined with fruit, pemmican is essentially no-carb.

What is the modern version of pemmican? ›

What is Pemmican? Traditionally, pemmican was made with a mixture of dried meat and rendered fat. Made properly, pemmican would last indefinitely and could sustain an individual for months. Our modern-day version consists of a blend of bison, beef, berries, and other natural ingredients.

Why doesn't pemmican go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

How much pemmican should I eat a day? ›

There are accounts of people surviving off of pemmican for months at a time. Very active individuals say they can eat one-quarter to one-half pound of pemmican twice a day to help fuel their adventures. Pemmican is a much more nutritionally balanced food source than jerky alone.

What is the ultimate survival food? ›

Canned meats like tuna, chicken, and beef, along with canned vegetables like carrots, green beans, and peas, are packed with protein and essential nutrients, making them ideal for survival situations. And with a shelf life of up to 5 years, canned goods are a reliable choice for long-term survival food storage.

Should you add salt to pemmican? ›

Add salt at a rate of 1.5-1.9% of the total weight of your powders used. For the original recipe, your mix will only be meat/salt. For a dried fruit mix, start with 30% dried fruit and 70% meat powder. Increase sweetness to taste by increasing the fruit powder or by adding honey.

How did Native Americans store pemmican? ›

Native American tribes relied heavily on bison, especially during the harsh winters, and pemmican was a creation that was cooled and sewn into bison-hide bags for storage.

What are some interesting facts about pemmican? ›

The word pemmican is derived from the Cree pimikan, meaning “manufactured grease.” Cooled and sewn into bison-hide bags in 41-kg lots, pemmican was a dense, high-protein, high-energy food that could be stored and shipped with ease to provision voyageurs in the fur trade travelling in North American prairie regions ...

What caused the pemmican War? ›

The conflict was sparked by the Pemmican Proclamation issued by Governor Miles Macdonell, which forbade any person from exporting pemmican, a key foodstuff for those involved in the North American fur trade, out of the Red River Colony.

Did Native Americans make pemmican? ›

For thousands of years, pemmican—dried meat, rendered fat, and sometimes dried berries—was a staple food of North American Indians, especially the northern tribes. The word itself comes from the Cree language meaning “manufactured grease.”

Why does pemmican not go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

What is the purpose of pemmican? ›

Cooled and sewn into bison-hide bags in 41 kg lots, pemmican was a dense, high-protein and high-energy food that could be stored and shipped with ease to provision voyageurs in the fur trade travelling in the prairie regions where, especially in winter, food could be scarce.

Is pemmican healthy? ›

Is pemmican good for you? When made with grass-fed meat, tallow, and other fresh ingredients, yes! Because pemmican has high concentrations of lean meat and fat, it is considered a high-calorie, high-protein, and high-fat snack. When it isn't combined with fruit, pemmican is essentially no-carb.

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