Tastier and Cheaper: Save 58% on Gluten-Free Bread by Making it at Home (2024)

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As someone who eats more PB&Js than he drinks glasses of water and thoroughly enjoys a good beer or 10, the thought of ever living without gluten had never crossed my mind. But then I met my partner, who was diagnosed with celiac disease as a teenager. And darn it if I just didn’t fall in love and have to say goodbye to (most) gluten.

For many, being gluten free is more than just a trendy diet; it is a necessary lifestyle change. For those suffering from celiac disease, an intense autoimmune disorder that affects about 1% of the population, gluten attacks the intestines when ingested.

Exposure to gluten over time can lead people with celiac to develop Type 1 diabetes, multiple sclerosis, migraines, epilepsy, various forms of cancer and more; immediate symptoms of exposure include diarrhea or constipation, joint pain, vomiting, abdominal pain, painful rashes and fatigue, among others.

My partner, Nick’s, gluten intolerance is so severe that he shouldn’t eat off a plate, dine with a utensil or even use a refrigerator or microwave that’s been exposed to gluten.

So when we moved in together, I had to give up gluten entirely (except for my beers, which are safe in bottles, hallelujah). The most difficult part for me was getting used to gluten-free bread, which crumbles easily, doesn’t taste like bread and is incredibly expensive.

At Kroger, we can get a decent half loaf (yes, they’re sold in half loaves!) for $6.49, making a whole loaf a whopping $12.98. As you can imagine, that adds up quickly, especially when you’re a 26-year-old guy whose only talent in the kitchen is making sandwiches.

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Luckily, gluten-free bread is much tastier and cheaper if you make it at home. You can bake gluten-free bread in an oven, but if you regularly bake gluten-free bread, I highly recommend investing in a bread maker. We bought our Hamilton Beach bread maker, which has built-in gluten-free functionality, for around $45. The ingredients in our recipes below only cost $5.39 per loaf, so the bread maker practically pays for itself after about seven loaves — and the time savings are incredible.

Nick was kind enough to share two gluten-free bread recipes with me, adapted from “Gluten-Free on a Shoestring” by Nicole Hunn — one for the oven and one for the bread maker.

Homemade Gluten-Free Bread Ingredients

The ingredients to make gluten-free bread can be pricy, but they will last you a long time and are essential for baking and cooking hundreds of gluten-free dishes.

3 cups gluten-free flour: $3.00

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2 ¼ teaspoons xanthan gum: 62 cents

3 ¼ teaspoons active dry yeast: 77 cents

¼ teaspoon cream of tartar: 5 cents

2 tablespoons sugar: 3 cents

2 teaspoons salt

1 ½ cups milk: 20 cents

¼ cup butter, melted: 40 cents

1 teaspoon apple cider vinegar: 1 cent

2 large egg whites, beaten: 20 cents

You can easily replace the first six ingredients with a gluten-free bread mix. Surprisingly, the overall cost comes out to be the same.

Nick and I tend to prefer using the bread mix because you just can’t beat the taste, consistency and convenience. We use Bob’s Red Mill Gluten-Free Homemade Wonderful Bread Mix, which we get at Kroger for $4.59. We do, however, follow our own recipe with it.

  • Total homemade cost: $5.38
  • Total cost with pre-made bread mix: $5.39
  • Total cost of two store-bought half loaves: $12.98

Gluten-Free Bread in a Bread Maker

Your bread maker should have instructions regarding the order of the ingredients. Before adding your liquids (milk, egg whites, apple cider vinegar and melted butter), whisk them together in a bowl.

After entering the ingredients, set your controls and voila! You’ll have gluten-free bread in no time.

Gluten-Free Bread in the Oven

As a lazy chef, the bread maker is my preferred option. Nick sometimes still enjoys playing Martha Stewart and bakes our bread in the oven. Here is his step-by-step process:

  1. Thoroughly grease a 9-by-5-inch bread pan with butter.
  1. In a mixing bowl, combine dry ingredients: flour, xanthan gum, active dry yeast, cream of tartar, sugar and salt.
  1. One by one, add your liquid ingredients while using your mixer’s paddle attachment to mix in the ingredients. Keep your mixer on low and ensure each ingredient is thoroughly mixed before adding the next. The order doesn’t matter here. When you’re finished, you should have a thick mixture that sticks to the bowl.
  1. Now’s the fun part. Turn that mixer up to high speed and mix for about 5 minutes — doing so “activates the xanthan gum,” according to Nick. Careful, batter may fly. Nick likes to use a towel to cover the mixer, especially if I’m in control, to prevent a tasty mess for our dogs to lick up.
  1. Once you’ve had your fun with the mixer, transfer the dough over to your bread pan and let it sit for about 30 minutes in a humid environment, or until the dough rises to the top of the pan. Heat the oven to 375 F at about the 20-minute mark.
  1. Place the pan in the oven and bake it for 60 minutes.
  1. Let the bread cool for about 10 minutes — or as long as you can keep your hands off it — before digging in.

Gluten-free bread doesn’t have to crumble in your fists, and it doesn’t have to break the bank either. After mastering the basics, you can even play around with different bread types or spice up your basic recipe with honey, various seasonings and more.

Timothy Moore loves gluten, especially in the beer variety, but he loves his partner even more, so he was willing to give it up, except for the beer variety. He, his partner and their two dogs currently live gluten-free in Nashville.

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When you log into your bank account, how do your savings look? Probably not as good as you’d like. It always seems like an uphill battle to build (and keep) a decent amount in savings.

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Ask one of these companies to help….

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Tastier and Cheaper: Save 58% on Gluten-Free Bread by Making it at Home (2024)

FAQs

Is it cheaper to make gluten free bread yourself? ›

Luckily, gluten-free bread is much tastier and cheaper if you make it at home. You can bake gluten-free bread in an oven, but if you regularly bake gluten-free bread, I highly recommend investing in a bread maker.

What is the trick to making good gluten free bread? ›

  1. Use Psyllium Husk Powder as a binder for better Gluten Free Bread.
  2. The benefits of letting your dough rest, my second tip for baking better gluten free bread.
  3. Mix or knead your bread dough thoroughly.
  4. For a better gluten free loaf, use less yeast.
  5. Bake your bread in a tin with tall sides.

Does homemade gluten free bread taste good? ›

Does gluten free bread taste different? Some gluten free bread does taste different than what you're used to, but that just means that you're eating the wrong gluten free bread. This recipe makes bread with a good crust, crumb, and chew, just like you'd expect.

Is it cheaper to buy or make gluten-free flour? ›

Making your own gluten-free flour may seem like an investment, and it may take some work to collect all the ingredients you'll need, but gram for gram, our homemade flour blends are less expensive than the gluten-free flours sold in stores.

What is the biggest challenge of making gluten-free bread? ›

However, these alternative flours do not have the same properties as wheat flour, which can make baking gluten-free bread a challenge. One of the main challenges in making gluten-free bread is achieving the same texture and rise as traditional wheat bread.

What are the cons of gluten-free bread? ›

And in part because gluten-free breads tend to contain more water, fat and refined starch than wheat-based breads, they spoil and become stale more quickly. For these reasons, going gluten-free is not always a better choice.

Which yeast is best for gluten free bread? ›

What type of yeast should be used to bake Gluten Free Bread? Active dry yeast and instant yeast both work well and are often interchangeable. Be on the lookout for any Rapid Rise yeast that is best for one rise. For most of us that's the way gluten free bread is baked, a single rise in the tin.

Why add vinegar to gluten free bread? ›

Apple Cider Vinegar – Superpower your Gluten-Free Kitchen! Apple cider vinegar is often used in baking, but why? It is a great leavening agent, but it also has powerful flavour enhancing properties. I find it adds the perfect amount of depth of flavour, and helps activate baking soda creating a lovely airy texture.

Why is my homemade gluten free bread so dense? ›

Dense loaf- you may need to use more liquid, gluten free dough is usually wetter than regular wheat flour dough resembling a thick brownie batter. How much liquid is enough in a recipe ultimately depends not on formulas but in observation. You may need more or less liquid than the recipe specifies.

What does psyllium husk do for gluten free bread? ›

Psyllium husk is the crucial ingredient in gluten free bread baking. It acts as a binder, and it gives gluten free bread dough the elasticity, flexibility and extensibility it needs so you can actually knead and shape it without any problems.

What makes gluten free bread better? ›

Gluten-free bread lets you enjoy bread without the risk of causing harm to your intestines. And when you swap out white flour for a gluten-free alternative, it might make your bread healthier in certain ways. Other flours often have nutrients you wouldn't get with white flour.

What is the closest gluten free flour to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

What is the best gluten free flour for dough? ›

What's the best gluten-free flour for baking? Bob's Red Mill gluten-free 1-to-1 baking mix is my favorite gluten-free all-purpose flour blend for baking. It has a mild texture and plenty of "stick" thanks to a blend of sweet rice flour, brown rice flour, and sorghum flour, plus some starches and xanthan gum.

How to make gluten-free affordable? ›

Affordable Gluten-Free Meal Ideas
  1. Rice and beans. ...
  2. Chicken, broccoli, and baked potatoes. ...
  3. Pork, gluten-free macaroni and cheese, and broccoli. ...
  4. Tofu Stir Fry. ...
  5. Veggie Omelettes. ...
  6. Gluten-free chicken nuggets, fries, and apple slices.

Do you save money making your own bread? ›

In a nutshell, if you're buying basic, cheap sandwich bread, it's probably cheaper than you can make it at home. But if you compare two loaves similar to what you could make at home — one made with high-quality ingredients as opposed to one made with lesser quality ingredients — home baking becomes much cheaper.

Is it cheaper to buy bread or make it in a bread machine? ›

Making bread from a machine is marginally cheaper than buying it, as long as you eat bread frequently enough to offset the cost of the appliance. Specifically, I see this as an investment that's smart for households that go through bread quickly, like large families or homes with multiple roommates.

Does it cost more to make things gluten-free? ›

I knew gluten-free foods were more expensive, but the results shocked me. On average I pay 58% more for gluten-free versions of basic foods, with the difference going well over 300% for some foods, like soy sauce. It made me think again about what we, as celiac shoppers, can do to reduce our food costs.

Why is gluten-free bread so expensive? ›

Additional items such as thickeners, tapioca and maize starches are added to gluten-free recipes to improve viscosity and keep baked items in shape. That means a longer ingredient list and a slightly more complex manufacturing process. So, from an ingredient perspective, gluten-free bread costs more than regular bread.

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