Sensory play ideas for kids (2024)

Giving kids the freedom to be messy is not only good fun, it can help develop their hand-eye coordination and basic motor skills, too. Toddlers especially take great pleasure from exploring tactile objects – anything involving bright colours, unusual textures and satisfying sounds is bound to be a hit!

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These projects for sensory play are all easy to prepare, budget-friendly and use everyday items that you’re likely to already have at home. They’re all child-safe, although adult supervision during play is always recommended.

Need extra ideas for keeping the kids entertained? Discover even more with our activities for kids guide.

Top 10 sensory play ideas

1. Colourful spaghetti

Sensory play ideas for kids (1)

Cook a batch of spaghetti, then divide it between bowls and add different food colouring to each one. Mix well, and soon you’ll have a whole rainbow of squidgy ‘worms’ for toddlers to play with.

2. Blowing bubbles

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Mix one part washing-up liquid with six parts water to make your own homemade bubble mixture. If you don’t have store-bought wands, have fun finding your own versions. Can the children make their bubbles using a biscuit cutter, paperclip or colander?

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3. Pom-pom sorting

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Create a simple matching game to teach little ones about colour. Find a pack of readymade pom-poms in your local craft shop, or get an older sibling to help make a pom-pom using wool. Draw coloured circles onto a large sheet of paper, then help your toddler to sort the different pom-poms into the right colour groups.

4. Ice block treasure hunt

Freeze small toys inside a block of ice and older kids can excavate their very own artefacts! Put a few toys, such as dinosaurs, in the bottom of a container, then partly fill with water and freeze; repeat until full. Provide children’s tools or cutlery and help them bash into the ice.

5. Play with slime

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Our simple recipe for edible slime is perfect for toddlers – it’s safe enough for them to put in their mouth to explore the texture, but we’d advise against making a meal of it! Combine cornflour, icing sugar and coconut milk with your choice of food colouring to make your own squidgy slime at home.

6. Make a mud kitchen

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If they’re old enough to stand, explore our mud kitchen ideas for some messy creative play. Provide some old pots, spoons and plastic bowls for them to mix together their own weird and wonderful concoctions from the garden.

7. Rainbow rice

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To make your own brightly coloured rice, put about a cup (185g) of any dried rice with your choice of gel food colouring in a container. Add ½ tsp vinegar to the rice – this stops the dye from transferring – then put the lid on and shake well to mix. Spread the rice out in a thin layer on a baking sheet to dry for 2-3 hours before using.

8. Homemade playdough

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Raid the kitchen cupboards and follow our easy playdough recipe – you’ll soon have a tactile diversion that can be used time and time again. Provide some different tools to help your child engage with it, such as plastic biscuit cutters, silicone ice cube trays, small rolling pins or travel cups.

9. Make some maracas

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If you don’t mind a little bit of noise, learn how to make maracas and your toddler will love discovering a new sound sensation! You can either use plastic spoons and an old toy egg, or cardboard tubes to make triangular versions.

10. Fake snow

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There’s no need to wait for Christmas to make a snowman! Learn how to make fake snow using just three ingredients. Young children will love squishing together this ‘snow’ to make clumps and snowballs for a winter scene. You can add a few drops of food colouring for a summertime version – be sure to add the colour before the water to achieve the right consistency.

Discover more fun activities for kids

How to make potato stamps
How to make paper mache
How to make a bath bomb
15 of the best indoor activities for kids

Or visit our Family & Kids hub for recipe inspiration, expert guides, videos and more.

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What are your favourite sensory play ideas? Let us know in the comments below…

Sensory play ideas for kids (2024)

FAQs

How to create sensory play? ›

Sensory play ideas and activities
  1. Create a sensory bin. It's simple for children to enjoy sensory play when you create a sensory bin for them to explore. ...
  2. Playing with food. ...
  3. Sound tubes. ...
  4. Play dough. ...
  5. Balance beam. ...
  6. Calming bottles. ...
  7. Sandbox. ...
  8. Swing, swing, swing.
Jun 15, 2020

Do 5 year olds need sensory play? ›

messy, so you may often be inclined to cut this type of play short. But in fact, sensory play – play that stimulates any of a child's senses – has an important role in a child's health and development. Through it, your child builds cognitive skills and learns about their world.

What are sensory activities for hands? ›

Encourage kids to warm up and work out their hands with pushups, pull-ups and wheelbarrow walks. You can change the tactile effect by choosing a variety of surfaces to do these activities on, like grass, carpet or tile. Using the monkey bars is a great way to target the hands and core muscles.

Is playdough sensory play? ›

Playdough is a great sensory and learning experience for children. Playing with playdough is good for creativity, muscle strength and fine motor skills.

What is sensory stimulation examples? ›

Offer group experiences and outings to cater for individual tastes and interests. Games, quizzes, craft groups, gardening or pottery groups, outings, concerts, exercise programs, cooking, food tasting, sing-alongs, religious services and spiritual events can give sensory stimulation.

What are the 5 sensory children? ›

Children will learn that their bodies have many different parts, each with special functions. They are eager to hear, touch, see, smell and taste to help them make sense of and be a part of the world.

What do sensory kids like? ›

If your child has a sensory processing disorder, he or she may be sensory craving or seeking intense input. We call kids like this Sensory Seekers – they are highly interested in movement, lights, colors, sounds, smells, and tastes that excites them.

When should you start sensory play? ›

In general, most children will be able to start engaging in sensory play from around 6 months old. As they get older, they will be able to explore more complex sensory experiences.

What are examples of sensory skills? ›

Sensory skills are those such as vision, touch, smell, taste, hearing, vestibular (for balance movement and head positions) and proprioception (position and movement of the muscles and joints). Sensory skills are responsible for receiving information from the environment and from the body.

What is an example of touch sensory? ›

Examples of Sense of Touch

Touching ice cubes from the refrigerator allows us to feel cold. We can sense the texture of a substance, be it smooth or rough. Touching a cement wall shall feel rough. Touching a silk cloth will feel very smooth.

What are brief sensory social activities? ›

Move the child quickly by bouncing, jiggling, spinning, or using fast paced actions or songs. ✓ Use stronger touches, more volume, a bigger voice, more emotion. ✓ Use physical actions involving rapid or rather jerky movements. ✓ Use sensory social objects that create big sounds or visual events.

What are the activities for sensory enrichment? ›

Tips for Using Sensory Enrichment at Home:

Set up your child's play environment with various textures, music, and colorful artwork. Wrap your child in a warm towel after they bathe. Before bed, play instrumental or other peaceful music until they fall asleep. Massage your child's hands with a scented lotion.

What are the sensory social routine activities? ›

Move the child quickly by bouncing, jiggling, spinning, or using fast paced actions or songs. ✓ Use stronger touches, more volume, a bigger voice, more emotion. ✓ Use physical actions involving rapid or rather jerky movements. ✓ Use sensory social objects that create big sounds or visual events.

What are sensory under responsive activities? ›

Suggested strategies:
  • Walking in the corridor.
  • Jogging round the playground.
  • Jumping on a trampoline/trampette.
  • Bouncing on a space hopper or exercise ball.
  • Using P.E. equipment.
  • Skipping.

What is an example of sensory motor play? ›

Examples of sensory-motor skills include catching a ball, riding a bicycle, or typing on a keyboard. Sensory-motor skills are typically developed through central-nervous system integration and are refined over time through practice, feedback, and error correction (Asan et. al, 2021).

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