Real Food Margarita Recipe (With Delicious Low-Sugar Variations) (2024)

Just holding a glass of margarita instantly transports me to long summer days by the beach. We can of course debatewhether alcohol is a healthy choice at all, but my bigger concern is that mixed drinks often hide a mountain of added sugar! This reinvention of the classic margarita recipe skips the sugary pre-made mixes and focuses on flavors from freshlime juice and even whole fruits.

Whether you’re celebrating Cinco de Mayo or just sipping a summer cocktail with your feet in the kiddie pool, this real food margarita recipe (virgin or otherwise) tastes so much better than a pre-made mix and is better for you.

A Simple Margarita Recipe for Summer

Pre-made margarita mixes are usually a hodgepodge of sugars, dyes, and other additives. (Just look at the shocking electric green color for proof.) In fact, the base usually containsbloat-inducing corn syrup, with no real fruit to be found!

The flavors of a classic margarita are just about as simple as it gets: lime and tequila. The other two variations below build on the classic margarita by adding fresh fruit like pineapple, strawberries, and grapefruit.

Tip: Before juicing, roll your limes on the counter with just a bit of pressure to encourage the juices to flow. Then, slice them in half and pop them into a hand juicer.

Which Tequila to Use

When it comes to choosing your tequila, keep it pure. Pure agave tequila is made entirely from agave without dyes or other additives. A big bonus—no grains are involved in the process, making it friendly for grain-free diets. Look for a label touting “100% agave.” This version of tequila is free of carbs, low in calories, and full of flavor.

The classic margarita here features regular dark tequila, while the other two fruity margaritas feature tequila blanco, which is clear. You can swap these out depending on your preference.

Natural Sweeteners

Even most fresh-made margarita recipes include a bit of refined sugar. If you’re craving that extra kick of sweet, try a bit of agave syrup or nectar as your simple syrup. It’s a natural alternative to refined sugar. The natural agave flavor works perfectly with the pure agave tequila. Just one teaspoon will go a long way.

If you’re really trying to stay low sugar, a drop or two of your favorite natural sugar alternative will also do the trick. I use liquid stevia.

Virgin Variations

If alcohol isn’t part of your diet plan or you want to make the kids a fun “mocktail,” these frozen treats can still be a fun poolside option. Simply skip the tequila for a splash of apple cider vinegar to keep that acidic punch.

Frozen or on the Rocks?

Blenders don’t only make smoothies in this house! I’m a sucker for a frozen margarita, as you’ll notice in the recipes below. If you’re more of an on-the-rocks person, you can easily adapt these recipes.

For the classic, simply shake the tequila and lime juice in a shaker with the ice rather than blending. For the fruity margaritas, juice the fruit first and then shake it with tequila, lime juice, and ice.

No matter your preference, make serve any of these margarita recipes with a platter of low-carb fish tacos and you’re all set for a guilt-free summer get-together.

Real Food Margarita Recipe (With Delicious Low-Sugar Variations) (1)

Classic Margarita Recipe

A reinvention of the classic margarita recipe with low-sugar options and only fresh real food ingredients

Prep Time 5 minutes mins

Total Time 5 minutes mins

Calories 39kcal

Author Katie Wells

Print Recipe Pin Recipe

Servings

Ingredients

Ingredients

  • 1 oz tequila (100% agave)
  • 2 oz lime juice
  • ¼ cup ice
  • 1 tsp agave nectar (or liquide stevia, optional)
  • LMNT citrus salt electrolytes or flaked salt (for garnish)
  • lime wedge (for garnish)

Instructions

  • Invert glass and wet the rim, then dip lightly in flaked salt. (Or I like to use LMNT's citrus salt electrolytes.)

  • In a blender, combine all ingredients and blend until smooth. Or, leave out the ice and serve over ice cubes for a margarita on the rocks.

  • Spread the salt out in a shallow bowl. Wet the rim of your serving glass and gently press it into the salt.

  • Pour your margarita into the glass. Garnish with a lime wedge and enjoy!

Nutrition

Nutrition Facts

Classic Margarita Recipe

Amount Per Serving

Calories 39

% Daily Value*

Potassium 33mg1%

Carbohydrates 2g1%

Vitamin C 8.5mg10%

* Percent Daily Values are based on a 2000 calorie diet.

Notes

  • Skip the tequila and add a splash of apple cider vinegar for a tasty mocktail version. Want more healthy mocktail ideas? This is a great round-up.
  • See the variations below for a pineapple or strawberry version!

Healthy Margarita Recipe Variations

If you’re not a fan of the traditional lime flavored margarita, these recipe variations might be more to your liking!

Pineapple Margarita Recipe

Blend up frozen pineapple with tequila and lime juice for an icy treat on a hot day.

Ingredients

  • 1 oz tequila blanco (100% agave)
  • 1 oz lime juice
  • 1/4 cup frozen pineapple
  • 1/4 cup ice
  • 1 tsp liquid stevia (optional)
  • salt, for garnish
  • pineapple slice or lime wedge, for garnish

Instructions

  1. In a blender, combine all ingredients and blend until smooth.
  2. Spread the salt out in a shallow bowl. Wet the rim of your serving glass and gently press it for a salted rim.
  3. Pour your margarita into the glass. Garnish with a pineapple or lime wedge, and enjoy!

Strawberry Grapefruit Margarita Recipe

Take your strawberry margarita to the next level with zingy, refreshing grapefruit juice.

Ingredients

  • 1 oz tequila blanco (100% agave)
  • 1 oz grapefruit juice
  • 1 oz lime juice
  • 1/4 cup strawberries
  • 1/4 cup ice
  • 1 tsp liquid stevia (optional)
  • salt, for garnish
  • strawberry or grapefruit wedge, for garnish

Instructions

  1. In a blender, combine all ingredients and blend until smooth.
  2. Spread the salt out in a shallow bowl. Wet the rim of your serving glass and gently press it into the salt.
  3. Pour your margarita into the glass. Garnish with a strawberry, grapefruit wedge, or lime wheel and enjoy!

Note: To double, quadruple, or otherwise multiply these recipes, simply keep the ratio of parts tequila to parts juice and sweeten to taste.

Next, try this simple summer sangria!

Do you have a favorite margarita recipe? What’s yoursecret to the perfect margarita? I’m willing to try it!

Real Food Margarita Recipe (With Delicious Low-Sugar Variations) (2024)

FAQs

How to order a margarita with less sugar? ›

Order a “Coin” margarita. Ask for light to no agave/ simple syrup. Order “Skinny” margarita, only it doesn't have fake sugar (you'll have to ask your server/bartender).

What is the secret ingredient in margaritas? ›

We'll just tell you upfront: The secret to a tasty margarita is freshly squeezed lime juice (not the bottled stuff) and—here's the real secret—a splash of fresh OJ. That's right. Fresh-squeezed juice from an actual orange (not an orange-flavored liqueur) will produce a cleaner-tasting, more refreshing margarita.

Is a margarita good for diabetics? ›

Drinks to avoid

Therefore, try to avoid them unless you're making them yourself. For example, margaritas, piña coladas, and daiquiris may pack 35–44 grams of carbs per 7-ounce (225-mL) serving — and that is if you're having just one serving ( 33 , 34 , 35 ).

How much sugar is in a restaurant margarita? ›

How many calories are in a margarita?
Homemade Margarita ( 1 , 2 , 3 )Restaurant Margarita (Applebee's) (4)
Calories248300
Total Carbohydrates15 g41 g
Total Sugar13 g31 g
Added Sugar12.5 g31 g
2 more rows
May 3, 2022

How to order a low-calorie margarita at a restaurant? ›

The classic margarita recipe simply calls for tequila, lime juice, and a tiny bit of agave syrup or Cointreau. The most important thing is to skip premade mixes. If you're worried that the bartender may use a sugary mix, don't be afraid to ask them to use fresh lime juice and a splash of simple syrup instead.

How do you order a low carb margarita at a restaurant? ›

How To Order A Keto Margarita At A Bar. Luckily you can order a margarita at a bar or restaurant. Ask for a margarita without orange liquor. Then, to sweeten your drink, add some stevia drops – the best are orange flavor stevia drops or stir in stevia powder or powdered erythritol.

What is in a skinny girl margarita? ›

Ice , Lime Juice , Tequila , Triple Sec , Salt . Free from Does Not Contain Declaration Obligatory Allergens.

What are skinny margaritas made of? ›

For One, Classic Skinny Margarita:

1 1/2 ounces silver tequila about 3 tablespoons. 3 tablespoons freshly squeezed lime juice about 1 large or 1 1/2 small limes. 1 1/2 tablespoons freshly squeezed orange juice about 1/2 medium orange. 1 teaspoon light agave nectar add 2 if you prefer a sweeter margarita.

What is the best sweetener for margaritas? ›

You should always use fresh lime juice and agave syrup, plus 100% agave tequila. Skip the triple sec, and break up your ice cubes for a colder and crispier cocktail.

What 3 drinks should diabetics avoid? ›

The 3 worst drinks
  • regular soda.
  • energy drinks that contain sugar.
  • fruit juices.

Which alcohol is best for diabetics? ›

Some drinks like beers, ales and ciders contain carbs and will increase your blood sugar levels initially. Spirits, dry wines and Prosecco not so much, so these may be a better bet if you are concerned about the carbs in alcohol.

Will a margarita spike your blood sugar? ›

Alcoholic drinks such as beer and sweetened mixed drinks are high in carbohydrates, which can raise blood sugar levels.

What does "skinny margarita" mean? ›

Skinny Margs usually don't have any carb laced sweeteners (agave syrup). If you want to make it truly “skinny” get stevia flavored orange drops or orange extract (with 1.5oz of water), but the taste isn't as good. For a 12gram carb margarita, this tastes great!

What are low sugar alcoholic drinks? ›

This includes vodka, gin, rum, tequila, soju and sake, among others, which will generally have less calories and less sugar.

How much sugar is in a skinny margarita? ›

That's right: the “skinny” Margarita you order to cut down calories actually contains 13.5 grams of sugar.

What to order at a bar with low sugar? ›

The Best Low-Sugar Cocktails
  • Paloma. The Paloma is a classic cocktail that's lower down on the sugar scale. ...
  • Gimlet. Gimlet's are a pretty old-school cocktail that was almost forgotten by everyone but mixologists until the resurgence of gin. ...
  • Basil Whiskey Sour. ...
  • White Wine Mojito. ...
  • Find More Cocktail Inspiration at UrbanBar.

How to ask for a skinny margarita? ›

The “skinniest” option is a classic Margarita without any syrup at all. If you want a sweeter version without adding too many carbs, add some Xylitol simple syrup to avoid the sugar and calories of Agave. So if you're not sure what you're ordering, just talk to your bartender!

What does it mean to order a skinny margarita? ›

A skinny margarita is a low-calorie version of a regular margarita. Instead of using orange liqueur like triple sec, Cointreau, or Grand Marnier, a skinny margarita uses fresh orange juice and a small amount of agave nectar.

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