How to Eat Vegan at Panda Express (2024)

Panda Express has been hard at work getting vegan options on the menu now that it’s ramping up plant-based offerings like so many other fast-food chains. It worked alongside vegan meat major Beyond Meat to develop a plant-based version of its menu A-lister, the orange chicken. It’s currently on the menu for a limited time at all locations, but Panda Express has other vegan options, too.

Does Panda Express have vegan options?

Yes, Panda Express has vegan options, but they’re not as substantial as you would expect.

According to chief brand officer Andrea Cherng, the restaurant chain has seen “incredible demand” for its vegan orange chicken, officially dubbed Beyond the Original Orange Chicken, which led to the current limited-time launch at all 2,300 locations nationwide. This is far from Beyond Meat’s first collaboration with a fast-food chain—the plant-based meat company has worked with McDonald’s, KFC, Taco Bell, and more.

How to Eat Vegan at Panda Express (1)Panda Express

However, it’s only going to be around for a limited time, which leaves most people with just rice, noodles, and greens to choose from in terms of vegan options. Panda Express has confirmed that its chefs will continue exploring plant-based entrees for future launches. For now, enjoy the chain’s vegan orange chicken while supplies last.

How to Eat Vegan at Panda Express

The next time you find yourself peering into the hot buffet trays of Panda Express, follow this guide to fill your paper containers with all the vegan goods.

How to Eat Vegan at Panda Express (2)Panda Express

1 Rice and noodles

No need to worry about chicken, fish, or beef broth here—Panda Express has a few options when it comes to carbs. Use them as a hearty, satiating base to soak in any lingering sauce that drips from your main dish.

As of 2019, the chow mein is also vegan. The company nixed the chicken broth and animal-based seasonings following a robust campaign by Vegan Outreach.

Unfortunately, the fried rice contains egg. Still, that leaves you with a few solid picks. Your vegan options for rice and noodles are:

  • Steamed brown rice
  • Chow mein
  • Steamed white rice

How to Eat Vegan at Panda Express (3)Panda Express

2 Vegetables

Honestly speaking, Panda Express could put a bit more effort into its vegetable offerings.

However, the one vegetable option available at all 2,300 locations does a suitable job.

The Super Greens are simply prepared with steamed broccoli, kale, and cabbage. It’s always a delight to find a healthy green option that’s not a limp salad at any fast-food joint.

How to Eat Vegan at Panda Express (4)Panda Express

3 Mains

Panda Express’ Beyond the Original Orange Chicken is available for a limited time as of September 2022. The meat-free chicken morsels are made from a base of faba bean protein that’s battered, fried, and smothered in a sweet and vinegar-y orange sauce.

The Eggplant Tofu is also a solid and much-loved plant-based main, though consumers have reported it is not always available at some locations. The dish consists of browned tofu, eggplant, red bell peppers, and sweet and spicy sauce. A Panda Express representative has confirmed that the sauce does not contain any animal ingredients.

How to Eat Vegan at Panda Express (5)Convenient Keto

4 Sauces

Zhush up those Super Greens or a carton of rice with one of the many vegan-friendly sauces.

When you opt for the chili, hot mustard, plum, potsticker, soy, sweet and sour, or teriyaki sauce, you’re in the clear. Pro tip: ask for extra sauces and use them in your own kitchen for a Panda-esque stir-fry or tofu dish.

As you can see, Panda Express has options that won’t leave you feeling hungry, but it could still stand to add a little more variety to its vegan menu. But, with the demand for plant-based food, we can’t wait to see what else the chain has in store.

How to Eat Vegan at Panda Express (6)

Tanya Flink is a Digital Editor at VegNews as well as a writer and runner living in Orange County, CA.

How to Eat Vegan at Panda Express (2024)

FAQs

How to Eat Vegan at Panda Express? ›

Zhush up those Super Greens or a carton of rice with one of the many vegan-friendly sauces. When you opt for the chili, hot mustard, plum, potsticker, soy, sweet and sour, or teriyaki sauce, you're in the clear. Pro tip: ask for extra sauces and use them in your own kitchen for a Panda-esque stir-fry or tofu dish.

What sauce is vegan at Panda Express? ›

When dining vegan at Panda Express, choose from soy, chili, plum, potsticker, sweet & sour, and teriyaki sauces. But don't forget about that Panda hot mustard. Level up your plant-based order with these vegan-friendly condiments.

What is the most unhealthy thing at Panda Express? ›

The #1 worst Panda Express order is…the Chow Mein and Orange Chicken. The combination of Orange Chicken, a dish inspired by a Chinese dish called chen pi niu rou, and classic chow mein stir-fried noodles is nothing short of delicious. Unfortunately, if it's a nutritious meal you're on the hunt for, this one isn't it.

Is the Beyond chicken vegan at Panda? ›

Best of all, the Beyond Meat orange chicken at Panda Express is completely vegan as-is—no modifications needed!

Are the Panda Express veggie spring rolls vegan? ›

It might not be extensive, but Vegetable Spring Rolls are a tasty choice. Actually, the veggie spring rolls are the only plant-based alternative.

Are the apple pie rolls at Panda Express vegan? ›

While the Apple Pie Roll is plant-based, it may not be suitable for those with strict vegetarian and vegan diets. The Apple Pie Roll is made in the same kitchen as the rest of Panda Express' meat-heavy items and may share the use of the same facilities and equipment. A single Apple Pie Roll serving size is 1.94 ounces.

Are Panda Express cookies vegan? ›

All of the desserts at Panda Express are vegan. Yeah, you heard it right. However, it doesn't mean much since there is only one. But hey, at least the Fortune Cookies are totally plant-based.

Is Panda Express sweet and sour sauce vegetarian? ›

Hi Aakash. Sweet and Sour Sauce is vegetarian and contains no animal product ingredients. However, we do not have any vegetarian/vegan dishes at our restaurants.

Why shouldn't you eat at Panda Express? ›

"Panda Express can be unhealthy due to the high amount of sodium found in their meals as well as added sugar," says Roxana Ehsani, MS, RD, CSSD, LDN, a registered dietitian nutritionist in Miami, Florida. "Some meals can also be high in total fat, too."

What is the most ordered food at Panda Express? ›

A representative from Panda's PR team said that the five top-selling entrées at the restaurant are (drumroll please): Beijing Beef, Broccoli Beef, Honey Walnut Shrimp, Mushroom Chicken, and, of course, the Original Orange Chicken—the dish that Panda Express is credited with inventing.

Is the fried rice vegan at Panda? ›

No, the fried rice is not vegan because it contains eggs. Are the spring rolls at Panda Express vegan? Yes, the spring rolls are vegan. As far as allergens go, they only contain wheat and soy—no animal products.

Is Panda Express Chow Mein vegan? ›

Use them as a hearty, satiating base to soak in any lingering sauce that drips from your main dish. As of 2019, the chow mein is also vegan. The company nixed the chicken broth and animal-based seasonings following a robust campaign by Vegan Outreach.

What Panda Express locations have vegan orange chicken? ›

Vegan Orange Chicken Is Now Available at All Panda Express Locations Nationwide.

What locations have vegan orange chicken panda? ›

The Beyond The Original Orange Chicken will be available at all 2,300+ Panda Express locations nationwide. This is not a drill! Panda Express is officially bringing back the Beyond The Original Orange Chicken. And this time, it's at all locations!

Does Panda have almond chicken? ›

You'll fall in love with my Panda Express Almond Chicken fast! Crispy almond chicken breasts coated in signature puffed-rice breading, it is seriously crunchy and gluten-free! Topped with almonds and scallions in a savory sweet soy garlic sauce that will get everyone asking for seconds.

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