Aussie Bites - a yummy copycat recipe (2024)

FAQs

What are the ingredients in Aussie Bites? ›

The Costco Aussie bites ingredients are rolled oats, oat flour, butter, canola oil, dried apricots, sugar, cane sugar, raisins, flax seeds, sunflower seeds, honey, shredded coconut, quinoa, chia seeds, sea salt, baking soda, vanilla, and rice flour. All of the ingredients in the Costco Aussie Bites are organic.

Aussie Bites leverage the nutritional power of nuts and seeds, which are rich sources of protein. This protein-packed punch not only contributes to the overall feeling of satiety but also supports your body's ability to burn calories efficiently — a key factor in successful weight management.

"I was expecting a dry, [chalky] taste but quite the opposite, it was a perfect balance of sweet and a lot softer than I expected." Containing rolled oats, dried apricots, raisins, flaxseed, sunflower seeds, honey, quinoa, and shredded coconut, a box of 30 Aussie Bites will only set you back $11.99.

What is an Aussie Bite? Joyous little bites that are denser than a muffin, less sweet than a cookie, and packed with delicious goodies. They are named Aussie bites because the ingredients consist of nuts, seeds, berries, and whole grains, which one could forage in “the bush.”

Aussie Bites Are A Healthier Alternative

Best Express Foods, Inc. is the parent company of Universal Bakery, and Aussie Bites were created by owner Jesus Mendoza in the early 2000s.

Aussie Bites are USDA Organic with 0 grams of trans fat per serving. Ingredients include, rolled oats, dried apricots, flax seed, sunflower seeds, honey, coconut, quinoa, chia seeds and more. Freezes well!

One or two of These little treats are great at breakfast (or whenever) and reasonably healthy. They were moderately mangled during shipping (like having done 10 minutes in a clothes dryer) with excessive crumbs present - much more than I've seen in the past.

Costco Traditional Aussie Bites (1 cookie) contains 16g total carbs, 14g net carbs, 7g fat, 2g protein, and 130 calories.

Aussie Bites, with their nutritional density and delightful taste, can be an excellent snack option when consumed in moderation and as part of a balanced diet. Weight loss is about finding the right balance of healthy eating, exercise, and self-discipline, and Aussie Bites can certainly be a part of that journey.

Have you tried Aussie Bites? They're like the love child of an oatmeal cookie and a granola bar—packed with oats and seeds and bits of dried fruit. They're sweet, but not too sweet, and have a delightfully chewy texture.

Can you refrigerate Aussie Bites? ›

yes, I have Frozen Aussie Bites, I also keep mine in the Fridge. it seems ton keep them fr… As long as it's airconditioned and they're eaten instead of sitting around I don't see the…

As I said earlier, they have an expiry date about two months after purchase. I could definitely see these as making a quick snack for mid-morning or afternoon or for kids on the go. I paid $12.99 Canadian for this bin of 850 grams of Aussie Bites.

They look like mini-muffins, are slightly larger than bite-sized, and are made of various seeds, ground nuts, chopped dried fruits and a bit of oil.

contains 130 calories per 26 g serving. This serving contains 7 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate.

Each bite-sized serving of Aussie Bites has about 8 grams of sugar. Though it is a little dense for a nugget snack, these sugars are not added or refined sugars.

Is it Gluten Free? No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source.

Aussie Bites are a fun little snack filled with chewy bits of seeds and dried fruit and are perfect for little hands or lunchboxes—or grownup road trip snack bags.