101 Powerful Positive Affirmations For Kids + FREE Printables (2024)

Practicing positive affirmations for kids is one of the best things you can do for their mental health.

But where do you start? Which ones to use and how to practice?

We compiled this comprehensive article to answer all your questions + there is a little bonus included: FREE Printables that will help them to stick to the affirmations routine and practice.

Are you ready to get started?

If you want to hop straight to the action and choose your affirmations, feel free to skip this section and head down below.

DOWNLOAD YOUR FREE AFFIRMATION PRINTABLES

If you’re only interested to download the free printables, here is an easy sign-up for where you can do that. By entering your email you are agreeing to subscribe to our weekly newsletter with updates & freebies.

Benefits of Positive Affirmations for Kids

If you looking for positive affirmations for kids, you probably already know the power that daily affirmation practice brings.

The daily repetition of phrases and quotes that resonate with your kids on a deep level has the power toinfluence their subconscious mindsand program them to always seek out the best in themselves.

Studies indicatethat affirmations alsohelp to build resilienceand even though it’s still not fully understood how this complex psychological process works, the benefits are clear and well documented.

FREE PRINTABLE AFFIRMATIONS FOR KIDS: Scroll to the end of the post to download yours!

How to Use Positive Affirmations for Kids

Are you ready to help your kids get the most out of this practice?

These tips were collected from a number ofbooks and expert adviceon the subject, and are proven to work for just about anyone.

Ready to listen up?

  • Find aquiet placefor your child to repeat the affirmations – with their mind not focused, they are likely just repeating something out loud without the words truly resonating with them
  • If your child canconnect an emotionwith the affirmation, they will be much more powerful and bring about change much faster
  • The best approach to affirmations is tohelp your child write their own– in that way, they resonate with your child on a deeper level and reflect what’s important to her or him. You can start with the ones provided here, and narrow down the list to the ones that resonate best with your child.
  • Just as with any habit, itgets better with repetition, and that’s especially true for positive affirmations for kids
  • Don’t get discouragedif their mind wanders off when they repeat the affirmations – just like with meditation, practice makes perfect
  • Find a format that works for your child– it could be recording them on your phone and letting them listen to the track, reading affirmations out loud, or using affirmation cards placed around your home.

101 Powerful Positive Affirmations for Kids

Below is the full list of the best positive affirmations for kids. Feel free to pick and choose which ones fit you best and which ones you want to use.

If you get our free printables linked below, you can write your own positive affirmations on the cards provided, or on the affirmation poster to place in your child’s room.

FREE PRINTABLE AFFIRMATIONS FOR KIDS: Scroll to the end of the post to download yours!

  1. I am loved.
  2. I am respected.
  3. I am appreciated.
  4. I love myself.
  5. I love my family.
  6. My life is beautiful.
  7. I am healthy and happy.
  8. I am a great friend.
  9. I am smart and do great at school.
  10. I am full of great ideas and thoughts.
  11. I have the power to create anything I desire.
  12. I am playful, fun, and creative.
  13. I am unique and special.
  14. I am a great listener.
  15. I love my body.
  16. I love myself just as I love others.
  17. I am safe and cared for.
  18. I can ask for support.
  19. I know right from wrong.
  20. I can learn anything I put my mind to.
  21. I am proud of the person I am becoming.
  22. I turn failures into opportunities for success.
  23. I am patient.
  24. I trust in my ability to solve problems.
  25. I trust my intuition.
  26. I am safe, protected, and loved.
  27. I love making new friends.
  28. My life is filled with happiness.
  29. I have many talents.
  30. I’m working at my own pace.
  31. I’m going to take a chance.
  32. I am helpful.
  33. I am deserving of love, trust, and kindness.
  34. I care about others.
  35. I respect other people.
  36. I am thankful for being who I am.
  37. I see the good in myself.
  38. Today I am going to shine.
  39. I am going to get through this.
  40. I’m choosing to have an amazing day.
  41. I am in control of my emotions.
  42. My possibilities are endless.
  43. I have amazing abilities.
  44. Today I will walk through my fears.
  45. I am open and ready to learn.
  46. Every day is a fresh start.
  47. I enjoy discovering something new.
  48. I act responsibly.
  49. Whatever I do, I give it my best.
  50. Every day brings new opportunities.
  51. I am a good influence on others.
  52. I radiate love and compassion.
  53. If I fall, I will get back up again.
  54. I am whole.
  55. Everything is fine.
  56. My voice matters.
  57. I accept myself for who I am.
  58. I am building my future.
  59. I choose to think positively.
  60. I can achieve anything I set my mind to.
  61. I am wonderful just as I am.
  62. My ideas are valued.
  63. I am free to make my own choices.
  64. I deserve to be loved.
  65. I can make a difference.
  66. Today I choose to be confident.
  67. I can choose to bring joy to the people around me.
  68. I’m learning to communicate respectfully with others.
  69. I am compassionate.
  70. I am optimistic.
  71. I accomplish great results.
  72. I am joyful.
  73. I enjoy letting events unfold in good time.
  74. I can do kind things without being asked.
  75. Including someone is a bold act of kindness.
  76. I can try to learn and understand how others think and feel.
  77. I am in charge of my life.
  78. I am happy.
  79. Today, I will shine.
  80. My future is bright.
  81. It’s okay to make mistakes.
  82. I am making the right choices.
  83. I surround myself with positive people.
  84. I have a beautiful imagination.
  85. I believe in my dreams.
  86. Sometimes I make mistakes but I choose to learn from them.
  87. I deeply love and accept myself.
  88. I have faith in myself.
  89. I am a product of my decisions.
  90. I am forgiving.
  91. I believe in my abilities.
  92. I am strong inside and out.
  93. I am strong and determined.
  94. I am always in the right place at the right time.
  95. I am friendly.
  96. I embrace change.
  97. Today is going to be my day.
  98. I am confident.
  99. I love my parents.
  100. I am grateful for my life.
  101. I love who I am today and who I will become tomorrow.

9 FREE Affirmation Printables for Your Kids

To make your kids’ affirmation habits stick, we have designed a collection of 9 printables that make the practice of affirmations fun and engaging.

To get your PDF with the free printables, simply enter your email and we will send them to you to the email address provided.

DOWNLOAD YOUR POSITIVE AFFIRMATION PRINTABLES HERE

By entering your email you are agreeing to subscribe to our weekly newsletter with updates & freebies.

What’s Included?

Positive Affirmations Poster – these cute posters come in two versions – filled in, or blank to add your own personal affirmations. They have super cute design with 3 animals to choose from, and make a perfect poster for your kids’ room. You can print them out and laminate them, to make them last longer. There is also a dedicated space to add your child’s name, so the poster feels personal to him or her.

Positive Affirmations Cards – if you prefer using flash cards with affirmation messages, you will love these cute ones we have designed. They also come in two versions – filled in and blank ones, where you can add your own messages.

Self Talk Journal Printable – to round things up and to make your practice even more effective, we have designed this practice sheet that will help you identify negative self talk in your kids, and craft their own personal positive affirmations to combat these negative beliefs. If you want your child to do his or her own affirmations, this printable is a great place to start.

Full list of printables included in this bundle:

  • Printable positive affirmations for kids – owl poster
  • Printable positive affirmations for kids – fox poster
  • Printable positive affirmations for kids – whale poster
  • Blank printable positive affirmations for kids – owl poster
  • Blank printable positive affirmations for kids – fox poster
  • Blank printable positive affirmations for kids – whale poster
  • Printable positive affirmations cards for kids
  • Blank printable positive affirmations cards for kids
  • Self talk journal printable

License Terms

These printables are available for personal use only – it is strictly forbidden for these to be distributed physically or as digital files. If you are a publisher and would like to share these printables with your audience, you can do so by linking to this article, not to the digital files themselves (also known as hot-linking)! It is strictly forbidden to offer these printables as a free download for your audience, to give them out as a prize in giveaways, or to sell them.

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101 Powerful Positive Affirmations For Kids + FREE Printables (2024)

FAQs

Is there a free positive affirmation app? ›

Unique Daily Affirmations is an affirmation app that is available for free on the iPhone and Android devices. This uplifting tool can make positive changes to your daily thoughts. Say the affirmation out loud and believe in yourself. Focus on one affirmation and let your mind think about it throughout the day.

What are affirmations for 9 year olds? ›

Positive affirmations for kids about self-esteem

I am important and special. I can be a positive leader to others. I am proud of myself and my accomplishments. Mistakes help me learn and grow.

Do positive affirmations work for kids? ›

Positive affirmations for kids can play a crucial role in building their self-esteem, confidence and resilience. Children are like sponges and they soak up the messages they receive, both positive and negative.

What is the respect mantra for kids? ›

"I am worthy of respect, and I will treat others with kindness." Teach your child the importance of mutual respect and empathy. This mantra encourages them to treat others with kindness, just as they wish to be treated.

What are powerful affirmations to say daily? ›

I'm freeing myself from all destructive doubt and fear. I accept myself for who I am and create peace, power and confidence of mind and of heart. I am going to forgive myself and free myself. I deserve to forgive and be forgiven.

Do daily positive affirmations work? ›

The bottom line. A daily affirmation practice can mark a solid step on the journey toward self-improvement — for some people. If affirmations leave you in a worse mood, don't take this as a sign of failure or resign yourself to unhappiness. It could simply mean your journey toward change uses a slightly different route ...

What are the 3 P of affirmations? ›

Some suggest following the 3 P's rule: present tense, personal, and positive. This means that we want the affirmations: 1) to be couched as if they were already happening; 2) to relate to us meaningfully; and 3) to be aspirational.

What are positive affirmations for little kids? ›

Below are some positive affirmations for kids that can help them develop positive mindsets and self-talk: You have such a kind, gentle heart. You do such a great job of not giving up even if something is difficult for you. You are such a good, thoughtful friend.

What top 3 affirmations are you going to start using? ›

Here are some positive mental health affirmations to get you started:
  • I am a strong, capable person.
  • I have done difficult things in the past, and I can do them again.
  • I have experienced challenges in the past, and I am more resilient because of this.
Jan 26, 2023

Why are affirmations powerful for kids? ›

Positive affirmations for kids help them overcome day-to-day challenges and achieve their greatest goals. It can also help them build resiliency and cope with difficult situations. There are several things you can do to help focus children's minds and enable them to cultivate a pattern of positive thinking.

Can positive affirmations rewire your brain? ›

This may sound too simple; repeating the same sentences won't change anything around you. But research shows that positive thinking can rewire your brain, changing the way you feel about things. Affirmations work because of neuroplasticity, or the brain's ability to adapt to new situations.

How long does it take for positive affirmations to work? ›

How long does it take positive affirmations to work? For me, I honestly saw results within a few days. Very quickly I started nipping negative thoughts in the bud which had a huge impact on my day, my positive and whole outlook. I didn't expect to see results as quickly as I did.

What is our Montessori mantra? ›

At the core of every Montessori environment is Dr. Montessori's mantra of “follow the child,” and when you are literally following someone, you are not ahead of them—you are somewhere in the background observing what is occurring before you.

What is the mantra for children success? ›

Om aen Vageeshwaryae Vidmahe VagwadeenyaeDhimahe Tannah Saraswati PrachodayatThis mantra is chanted to seek success from Devi Saraswati in career and education. This mantra is also known as Saraswati Gayatri Mantra.

How do you teach a disrespectful child respect? ›

Tips for teaching kids to respect others
  1. Stay calm.
  2. Figure out why they are being disrespectful.
  3. Demonstrate respect through respectful action.
  4. Teach through discipline, not punishment.
  5. Acknowledge when you have been disrespectful.
Aug 16, 2023

Is the Think Up app free? ›

Free version allows you to build a short version of the program; record up to 4 affirmations and use one default background music.

Is ThinkUp a free app? ›

ThinkUp-Daily Affirmations app is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

What is the affirmation app called? ›

Kwippy. Kwippy is a unique affirmation app that integrates social media, creating a powerful tool for positivity. Saying affirmations to yourself is great, but when others who are going through similar experiences affirm you, it becomes even more potent. This is where Kwippy comes in.

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